Calories in Cereal + Milk (P.w. Spomet Sp.j.): 480 kcal per 100 g

Per 100 gPer serving12.5 g
Calories480 kcal60 kcal
Protein8 g1 g
Carbs64.8 g8.1 g
Fat20 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cereal + Milk (P.w. Spomet Sp.j.)?

Cereal + Milk (P.w. Spomet Sp.j.) has 480 kcal per 100 g, or 60 kcal per serving.

How much protein is in Cereal + Milk (P.w. Spomet Sp.j.)?

8 g of protein per 100 g.

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