Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled: 186 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 186 kcal |
| Protein | 27.9 g |
| Carbs | 0 g |
| Fat | 7.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has 186 kcal per 100 g.
How much protein is in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
27.9 g of protein per 100 g.
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