Calories in 4 Oz Raw Brd Fish Squares (Packers): 133 kcal per 100 g

Per 100 gPer serving113 g
Calories133 kcal150.3 kcal
Protein19.5 g22 g
Carbs10.6 g12 g
Fat0.9 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 4 Oz Raw Brd Fish Squares (Packers)?

4 Oz Raw Brd Fish Squares (Packers) has 133 kcal per 100 g, or 150.3 kcal per serving.

How much protein is in 4 Oz Raw Brd Fish Squares (Packers)?

19.5 g of protein per 100 g.

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