Calories in Beef pot roast, with browned potatoes, peas and corn: 179 kcal per 100 g

Per 100 g
Calories179 kcal
Protein21.3 g
Carbs10.7 g
Fat5.3 g

Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.

How many calories are in Beef pot roast, with browned potatoes, peas and corn?

Beef pot roast, with browned potatoes, peas and corn has 179 kcal per 100 g.

How much protein is in Beef pot roast, with browned potatoes, peas and corn?

21.3 g of protein per 100 g.

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