Calories in Seeds, lotus seeds, dried: 332 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 332 kcal |
| Protein | 15.4 g |
| Carbs | 64.5 g |
| Fat | 2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Seeds, lotus seeds, dried?
Seeds, lotus seeds, dried has 332 kcal per 100 g.
How much protein is in Seeds, lotus seeds, dried?
15.4 g of protein per 100 g.
Foods
- Oats (Includes foods for USDA's Food Distribution Program)
- Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
- Babyfood, cereal, ready to eat, 'O' shaped
- Baskin-Robbins Mint Chocolate Chip ice cream (Baskin-Robbins)
- Beef, ground, medium, baked
- Bread, egg
- Butter, 80% fat minimum, salted
- Game meat, antelope, cooked, roasted