Calories in Polenta or maize/corn semolina, pre-cooked, raw: 350 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 350 kcal |
| Protein | 7.9 g |
| Carbs | 74 g |
| Fat | 1.8 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Polenta or maize/corn semolina, pre-cooked, raw?
Polenta or maize/corn semolina, pre-cooked, raw has 350 kcal per 100 g.
How much protein is in Polenta or maize/corn semolina, pre-cooked, raw?
7.9 g of protein per 100 g.