Calories in Kefir, (2-3.9% M.F.): 63 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 63 kcal |
| Protein | 3.5 g |
| Carbs | 4.3 g |
| Fat | 3.6 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Kefir, (2-3.9% M.F.)?
Kefir, (2-3.9% M.F.) has 63 kcal per 100 g.
How much protein is in Kefir, (2-3.9% M.F.)?
3.5 g of protein per 100 g.