Calories in Kefir, (2-3.9% M.F.): 63 kcal per 100 g

Per 100 g
Calories63 kcal
Protein3.5 g
Carbs4.3 g
Fat3.6 g

Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.

How many calories are in Kefir, (2-3.9% M.F.)?

Kefir, (2-3.9% M.F.) has 63 kcal per 100 g.

How much protein is in Kefir, (2-3.9% M.F.)?

3.5 g of protein per 100 g.

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