Calories in Ham, regular (13% fat), canned: 226 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 226 kcal |
| Protein | 20.5 g |
| Carbs | 0.4 g |
| Fat | 15.2 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Ham, regular (13% fat), canned?
Ham, regular (13% fat), canned has 226 kcal per 100 g.
How much protein is in Ham, regular (13% fat), canned?
20.5 g of protein per 100 g.
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