Calories in Ham, regular (13% fat), canned: 226 kcal per 100 g

Per 100 g
Calories226 kcal
Protein20.5 g
Carbs0.4 g
Fat15.2 g

Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.

How many calories are in Ham, regular (13% fat), canned?

Ham, regular (13% fat), canned has 226 kcal per 100 g.

How much protein is in Ham, regular (13% fat), canned?

20.5 g of protein per 100 g.

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