Calories in Cod Fillets (Wholey): 53 kcal per 100 g

Per 100 gPer serving113 g
Calories53 kcal59.9 kcal
Protein11.5 g13 g
Carbs0 g0 g
Fat0.4 g0.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cod Fillets (Wholey)?

Cod Fillets (Wholey) has 53 kcal per 100 g, or 59.9 kcal per serving.

How much protein is in Cod Fillets (Wholey)?

11.5 g of protein per 100 g.

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