Calories in 100% Whole Grain White Quinoa, White (Essential Everyday): 372 kcal per 100 g

Per 100 gPer serving43 g
Calories372 kcal160 kcal
Protein14 g6 g
Carbs69.8 g30 g
Fat5.8 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 100% Whole Grain White Quinoa, White (Essential Everyday)?

100% Whole Grain White Quinoa, White (Essential Everyday) has 372 kcal per 100 g, or 160 kcal per serving.

How much protein is in 100% Whole Grain White Quinoa, White (Essential Everyday)?

14 g of protein per 100 g.

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