Calories in Pork, cured, ham, steak, boneless, extra lean, unheated: 122 kcal per 100 g

Per 100 g
Calories122 kcal
Protein19.6 g
Carbs0 g
Fat4.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham, steak, boneless, extra lean, unheated?

Pork, cured, ham, steak, boneless, extra lean, unheated has 122 kcal per 100 g.

How much protein is in Pork, cured, ham, steak, boneless, extra lean, unheated?

19.6 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator