Calories in Spelt, uncooked: 338 kcal per 100 g

Per 100 g
Calories338 kcal
Protein14.6 g
Carbs70.2 g
Fat2.4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Spelt, uncooked?

Spelt, uncooked has 338 kcal per 100 g.

How much protein is in Spelt, uncooked?

14.6 g of protein per 100 g.

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