Calories in Spelt, cooked: 127 kcal per 100 g

Per 100 g
Calories127 kcal
Protein5.5 g
Carbs26.4 g
Fat0.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Spelt, cooked?

Spelt, cooked has 127 kcal per 100 g.

How much protein is in Spelt, cooked?

5.5 g of protein per 100 g.

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