Calories in Oat, raw: 378 kcal per 100 g

Per 100 g
Calories378 kcal
Protein16.9 g
Carbs55.7 g
Fat6.9 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Oat, raw?

Oat, raw has 378 kcal per 100 g.

How much protein is in Oat, raw?

16.9 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator