Calories in Escaroles, raw: 20.5 kcal per 100 g

Per 100 g
Calories20.5 kcal
Protein1.4 g
Carbs2 g
Fat0.2 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Escaroles, raw?

Escaroles, raw has 20.5 kcal per 100 g.

How much protein is in Escaroles, raw?

1.4 g of protein per 100 g.

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