Hurdle Hops alternatives

8 exercises that train the hamstrings like the Hurdle Hops does. Different equipment first.

ExerciseEquipmentAlso works
Knee Tuck JumpBody onlyAbductors, Adductors, Calves, Glutes, Quads
Linear 3-Part Start TechniqueBody onlyCalves, Quads
Linear Acceleration Wall DrillBody onlyCalves, Glutes, Quads
Moving Claw SeriesBody onlyCalves, Quads
Vertical SwingDumbbellGlutes, Quads, Shoulders
Box Jump (Multiple Response)OtherAbductors, Adductors, Calves, Glutes, Quads
Box SkipOtherAbductors, Adductors, Calves, Glutes, Quads
Front Box JumpOtherAbductors, Adductors, Calves, Glutes, Quads