Front Box Jump alternatives

8 exercises that train the hamstrings like the Front Box Jump does. Different equipment first.

Exercise	Equipment	Also works
Knee Tuck Jump	Body only	Abductors, Adductors, Calves, Glutes, Quads
Linear 3-Part Start Technique	Body only	Calves, Quads
Linear Acceleration Wall Drill	Body only	Calves, Glutes, Quads
Moving Claw Series	Body only	Calves, Quads
Vertical Swing	Dumbbell	Glutes, Quads, Shoulders
Box Jump (Multiple Response)	Other	Abductors, Adductors, Calves, Glutes, Quads
Box Skip	Other	Abductors, Adductors, Calves, Glutes, Quads
Hurdle Hops	Other	Abductors, Adductors, Calves, Glutes, Hamstrings