Calories in Yam, peeled, boiled/cooked in water: 109 kcal per 100 g

Per 100 g
Calories109 kcal
Protein1.5 g
Carbs23.6 g
Fat0.1 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Yam, peeled, boiled/cooked in water?

Yam, peeled, boiled/cooked in water has 109 kcal per 100 g.

How much protein is in Yam, peeled, boiled/cooked in water?

1.5 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator