Calories in Yam, flour: 381 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 381 kcal |
| Protein | 4.9 g |
| Carbs | 90 g |
| Fat | 0.6 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Yam, flour?
Yam, flour has 381 kcal per 100 g.
How much protein is in Yam, flour?
4.9 g of protein per 100 g.
Foods
- Yogurt or fermented milk, with fruits or flavoured, no reduced fat, with sugar(s) (average)
- Candies, bars / chips, carob
- Candies, MOUNDS Candy Bar
- Candies, nougat, with almonds
- Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
- Crouton with garlic, herbs or onions, prepacked
- Fish, lingcod, raw
- Gravy, instant turkey, dry