Calories in Waterchestnuts, chinese, (matai), raw: 97 kcal per 100 g

Per 100 g
Calories97 kcal
Protein1.4 g
Carbs23.9 g
Fat0.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Waterchestnuts, chinese, (matai), raw?

Waterchestnuts, chinese, (matai), raw has 97 kcal per 100 g.

How much protein is in Waterchestnuts, chinese, (matai), raw?

1.4 g of protein per 100 g.

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