Calories in Spiny lobster, boiled/cooked in water: 106 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 106 kcal |
| Protein | 21.8 g |
| Carbs | 1.3 g |
| Fat | 1.5 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Spiny lobster, boiled/cooked in water?
Spiny lobster, boiled/cooked in water has 106 kcal per 100 g.
How much protein is in Spiny lobster, boiled/cooked in water?
21.8 g of protein per 100 g.
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