Calories in Seeds, pumpkin and squash seed kernels, roasted, with salt added: 574 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 574 kcal |
| Protein | 29.8 g |
| Carbs | 14.7 g |
| Fat | 49.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Seeds, pumpkin and squash seed kernels, roasted, with salt added?
Seeds, pumpkin and squash seed kernels, roasted, with salt added has 574 kcal per 100 g.
How much protein is in Seeds, pumpkin and squash seed kernels, roasted, with salt added?
29.8 g of protein per 100 g.