Calories in Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted: 292 kcal per 100 g

Per 100 g
Calories292 kcal
Protein23.3 g
Carbs0 g
Fat21.4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted?

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted has 292 kcal per 100 g.

How much protein is in Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted?

23.3 g of protein per 100 g.

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