Calories in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised: 267 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 267 kcal |
| Protein | 25.1 g |
| Carbs | 0 g |
| Fat | 17.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised has 267 kcal per 100 g.
How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised?
25.1 g of protein per 100 g.