Calories in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised: 194 kcal per 100 g

Per 100 g
Calories194 kcal
Protein26.8 g
Carbs0 g
Fat8.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised?

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised has 194 kcal per 100 g.

How much protein is in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised?

26.8 g of protein per 100 g.

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