Calories in Pork, fresh, leg (ham), shank half, separable lean only, raw: 119 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 119 kcal |
| Protein | 21.7 g |
| Carbs | 0 g |
| Fat | 3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, leg (ham), shank half, separable lean only, raw?
Pork, fresh, leg (ham), shank half, separable lean only, raw has 119 kcal per 100 g.
How much protein is in Pork, fresh, leg (ham), shank half, separable lean only, raw?
21.7 g of protein per 100 g.
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