Calories in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked: 235 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 235 kcal |
| Protein | 26.1 g |
| Carbs | 0 g |
| Fat | 13.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked?
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked has 235 kcal per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked?
26.1 g of protein per 100 g.