Calories in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated: 167 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 167 kcal |
| Protein | 16.7 g |
| Carbs | 0.7 g |
| Fat | 11 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated?
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated has 167 kcal per 100 g.
How much protein is in Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated?
16.7 g of protein per 100 g.
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