Calories in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated: 172 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 172 kcal |
| Protein | 14 g |
| Carbs | 0.8 g |
| Fat | 12.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated?
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated has 172 kcal per 100 g.
How much protein is in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated?
14 g of protein per 100 g.