Calories in Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted: 191 kcal per 100 g

Per 100 g
Calories191 kcal
Protein24.4 g
Carbs0.6 g
Fat9.4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted?

Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted has 191 kcal per 100 g.

How much protein is in Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted?

24.4 g of protein per 100 g.

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