Calories in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted: 132 kcal per 100 g

Per 100 g
Calories132 kcal
Protein26 g
Carbs0.7 g
Fat3.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted?

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted has 132 kcal per 100 g.

How much protein is in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted?

26 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator