Calories in Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted: 145 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 145 kcal |
| Protein | 20.9 g |
| Carbs | 1.5 g |
| Fat | 5.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted?
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted has 145 kcal per 100 g.
How much protein is in Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted?
20.9 g of protein per 100 g.