Calories in Ostrich, outside leg, raw: 115 kcal per 100 g

Per 100 g
Calories115 kcal
Protein22.9 g
Carbs0 g
Fat2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Ostrich, outside leg, raw?

Ostrich, outside leg, raw has 115 kcal per 100 g.

How much protein is in Ostrich, outside leg, raw?

22.9 g of protein per 100 g.

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