Calories in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled: 210 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 210 kcal |
| Protein | 27.1 g |
| Carbs | 0 g |
| Fat | 10.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has 210 kcal per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
27.1 g of protein per 100 g.
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