Calories in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted: 269 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 269 kcal |
| Protein | 22.7 g |
| Carbs | 0 g |
| Fat | 19.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 269 kcal per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
22.7 g of protein per 100 g.