Calories in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw: 164 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 164 kcal |
| Protein | 20.6 g |
| Carbs | 0 g |
| Fat | 9.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw?
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw has 164 kcal per 100 g.
How much protein is in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw?
20.6 g of protein per 100 g.