Calories in Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated: 222 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 222 kcal |
| Protein | 7.9 g |
| Carbs | 24.9 g |
| Fat | 2.6 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated?
Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated has 222 kcal per 100 g.
How much protein is in Kombu or Japanese kelp (Saccharina japonica), dried or dehydrated?
7.9 g of protein per 100 g.