Calories in Ham, smoked, extra lean, low sodium: 141 kcal per 100 g

Per 100 g
Calories141 kcal
Protein18.5 g
Carbs10.7 g
Fat2.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Ham, smoked, extra lean, low sodium?

Ham, smoked, extra lean, low sodium has 141 kcal per 100 g.

How much protein is in Ham, smoked, extra lean, low sodium?

18.5 g of protein per 100 g.

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