Calories in Groundcherries, (cape-gooseberries or poha), raw: 53 kcal per 100 g

Per 100 g
Calories53 kcal
Protein1.9 g
Carbs11.2 g
Fat0.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Groundcherries, (cape-gooseberries or poha), raw?

Groundcherries, (cape-gooseberries or poha), raw has 53 kcal per 100 g.

How much protein is in Groundcherries, (cape-gooseberries or poha), raw?

1.9 g of protein per 100 g.

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