Calories in Fish, shad, american, raw: 197 kcal per 100 g

Per 100 g
Calories197 kcal
Protein16.9 g
Carbs0 g
Fat13.8 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Fish, shad, american, raw?

Fish, shad, american, raw has 197 kcal per 100 g.

How much protein is in Fish, shad, american, raw?

16.9 g of protein per 100 g.

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