Calories in European pilchard or sardine, in tomato sauce, canned, drained: 194 kcal per 100 g

Per 100 g
Calories194 kcal
Protein20.2 g
Carbs1.8 g
Fat11.6 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in European pilchard or sardine, in tomato sauce, canned, drained?

European pilchard or sardine, in tomato sauce, canned, drained has 194 kcal per 100 g.

How much protein is in European pilchard or sardine, in tomato sauce, canned, drained?

20.2 g of protein per 100 g.

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