Calories in Dates, dried, flesh and skin, weighed with stones: 197 kcal per 100 g

Per 100 g
Calories197 kcal
Protein2 g
Carbs49.3 g
Fat0.5 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Dates, dried, flesh and skin, weighed with stones?

Dates, dried, flesh and skin, weighed with stones has 197 kcal per 100 g.

How much protein is in Dates, dried, flesh and skin, weighed with stones?

2 g of protein per 100 g.

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