Calories in Creole Etouffee Base, Creole Etouffee (Blue Runner): 263 kcal per 100 g
| Per 100 g | Per serving118 g | |
|---|---|---|
| Calories | 263 kcal | 310.3 kcal |
| Protein | 2.5 g | 3 g |
| Carbs | 15.3 g | 18.1 g |
| Fat | 21.2 g | 25 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Creole Etouffee Base, Creole Etouffee (Blue Runner)?
Creole Etouffee Base, Creole Etouffee (Blue Runner) has 263 kcal per 100 g, or 310.3 kcal per serving.
How much protein is in Creole Etouffee Base, Creole Etouffee (Blue Runner)?
2.5 g of protein per 100 g.