Calories in Creamed Cottage Cheese (Calder Dairy): 97 kcal per 100 g

Per 100 gPer serving113 g
Calories97 kcal109.6 kcal
Protein11.5 g13 g
Carbs4.4 g5 g
Fat4 g4.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Creamed Cottage Cheese (Calder Dairy)?

Creamed Cottage Cheese (Calder Dairy) has 97 kcal per 100 g, or 109.6 kcal per serving.

How much protein is in Creamed Cottage Cheese (Calder Dairy)?

11.5 g of protein per 100 g.

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