Calories in Cottage Cheese (Hiland): 88 kcal per 100 g
| Per 100 g | Per serving114 g | |
|---|---|---|
| Calories | 88 kcal | 100.3 kcal |
| Protein | 9.7 g | 11.1 g |
| Carbs | 4.4 g | 5 g |
| Fat | 4.4 g | 5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cottage Cheese (Hiland)?
Cottage Cheese (Hiland) has 88 kcal per 100 g, or 100.3 kcal per serving.
How much protein is in Cottage Cheese (Hiland)?
9.7 g of protein per 100 g.