Calories in Cottage Cheese 18% (Rokiskio): 230 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 230 kcal |
| Protein | 14 g |
| Carbs | 4 g |
| Fat | 18 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cottage Cheese 18% (Rokiskio)?
Cottage Cheese 18% (Rokiskio) has 230 kcal per 100 g.
How much protein is in Cottage Cheese 18% (Rokiskio)?
14 g of protein per 100 g.