Calories in Cooked Wild Rice (Canoe): 86 kcal per 100 g

Per 100 gPer serving70 g
Calories86 kcal60.2 kcal
Protein2.9 g2 g
Carbs18.6 g13 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cooked Wild Rice (Canoe)?

Cooked Wild Rice (Canoe) has 86 kcal per 100 g, or 60.2 kcal per serving.

How much protein is in Cooked Wild Rice (Canoe)?

2.9 g of protein per 100 g.

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