Calories in Cooked Ham & Water Product (Deep South): 129 kcal per 100 g

Per 100 gPer serving35 g
Calories129 kcal45.2 kcal
Protein14.3 g5 g
Carbs2.9 g1 g
Fat4.3 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cooked Ham & Water Product (Deep South)?

Cooked Ham & Water Product (Deep South) has 129 kcal per 100 g, or 45.2 kcal per serving.

How much protein is in Cooked Ham & Water Product (Deep South)?

14.3 g of protein per 100 g.

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